Creole Cajun Seasoning Mix

Creole Cajun Seasoning
Creole Cajun Seasoning

Creole Cajun Seasoning a must have that adds boldness and extra flavour to any dish. Everything you need is in your spice pantry, quick to put together and can be easily customized for personal preference.

Creole or Cajun seasoning is not easy to come by, but more than likely these spices are in your pantry, especially if you like big bold flavour.

Both Cajun and Creole seasonings are interchangeable. Yet, they are sometimes confused with blackened seasoning. Cajun seasoning is a basic blend of onion powder, garlic powder, black pepper, and cayenne pepper. Creole seasoning uses the same mixture but with the addition of herbs and spices. Oregano, basil, thyme, paprika, rosemary, and parsley are among them. Both of these seasonings are native to the New Orleans region of Louisiana and both represent the diverse cultures of the state. Cajun originated from the Acadians-Canadian Frenchmen who relocated to the United States while Creole came from Italians, Irish, and Africans. 

Storage:

Since it is a dry mixture, it can practically last a year or two in the pantry for as long as it is properly stored. Place the blend in an airtight container or mason jar, and store it in a cool and dry place. 

Cajun Creole Seasoning Fun Facts

  • Cajun seasoning is used in making country food; Creole seasoning is used in crafting city food.
  • It is also beneficial to everyone’s health; garlic powder is a good source of vitamin B6, onion powder is a good source of vitamin C and dietary fibre, and paprika is a good source of vitamin A, iron, fibre, and magnesium. It also helps in fighting inflammation, constipation, and even reduces the risk of cancer.
  • Cajun and Creole cuisine uses a base unique to Louisiana – Holy Trinity. The holy trinity is a combination of onions, bell peppers, and celery, and it’s the Louisiana counterpart of what we know as mirepoix.
  • Cajun Creole seasoning is also used to flavor cocktails such as Bloody Marys.

Creole Cajun Seasoning

A must have  cajun seasoning that adds  boldness and extra flavor to any dish. Everything you need is in your spice pantry, quick to put together and can be easily customized for personal preference.
Course Seasoning
Cuisine Southern
Prep Time 10 minutes
Total Time 10 minutes
Servings 20
Calories 18kcal

Ingredients

  • 3 Tablespoons onion powder
  • 3 Tablespoons garlic powder
  • 1 ½ Tablespoons black pepper
  • 1 ½ Tablespoons white pepper
  • 6 Tablespoons paprika
  • ½ – 1 Tablespoons cayenne pepper adjust to suit taste buds
  • 1 1/2 Tablespoons oregano
  • 1 Tablespoon dried parsley
  • 1 1/2 Tablespoons dried thyme
  • 1 1/2 Tablespoons dried basil

Instructions

  • Combine all the ingredients in a bowl, or Jar and stir so that all the ingredients have been fully combined.
  • Store in any airtight container (or zip lock bag) and start adding to your proteins.

Notes

Nutritional information:

Calories: 18kcal (1%)| Carbohydrates: 4g (1%)| Sodium: 3mg| Potassium: 96mg (3%)| Fiber: 1g (4%)| Vitamin A: 1050IU (21%)| Vitamin C: 0.7mg (1%)| Calcium: 33mg (3%)| Iron: 1.5mg (8%)